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TIMETABLE

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METHOD HEALTH ON THE GO

Download the Method Health app for iphone and android to schedule your first class today.

Class Styles

Class Timetable

MONDAY

6:15 - 7:00 AM

9:30 AM

6:00 - 6:45 PM

5:00 - 5:45 PM

9:30 - 10:15 AM

TUESDAY

5:30 - 6:15 AM

6:15 - 7:00 AM

7:15 - 8:00 AM

9:30 - 10:15 AM

5:00 - 5:45 PM

6:00 - 6:45 PM

WEDNESDAY

6:15 - 7:00 AM

9:30 - 10:15 AM

6:00 - 6:45 PM

5:00 - 5:45 PM

THURSDAY

6:15 - 7:00 AM

5:30 - 6:15 AM

5:00 -5:45 PM

6:15 AM

7:15 - 8:00 AM

9:30 - 10:15 AM

6:00 - 6:45 PM

FRIDAY

6:15 - 7:00 AM

9:30 - 10:15 AM

SATURDAY

7:00 - 7:45 AM

8:00 - 8:45 AM

9:00 - 9:45 AM

* classes available to 7-day free trial members

* classes available to 7-day free trial members

MON
TUES
WED
THURS
FRI
SAT
SUN
STRENGTH 5:00AM-5:45AM
S+C 5:00AM-5:45AM
STRENGTH 5:00AM-5:45AM
S+C 5:00AM-5:45AM
S+C 5:00AM-5:45AM
STRENGTH 5:45AM-6:30AM
S+C 5:45AM-6:30AM
STRENGTH 5:45AM-6:30AM
S+C 5:45AM-6:30AM
S+C 5:45AM-6:30AM
HIIT 6:00AM-6:45AM
STRENGTH 6:30AM-7:15AM
S+C 6:30AM-7:15AM
STRENGTH 6:30AM-7:15AM
S+C 6:30AM-7:15AM
S+C 6:30AM-7:15AM
HIIT 7:00AM-7:45AM
MOBILITY 7:00AM-7:45AM
STRENGTH 7:15AM-8:00AM
S+C 7:15AM-8:00AM
STRENGTH 7:15AM-8:00AM
S+C 7:15AM-8:00AM
S+C 7:15AM-8:00AM
S+C 8:00AM-8:45AM
MOBILITY 8:00AM-8:45AM
BOX & BURN 8:45AM-9:30AM
STRENGTH 9:00AM-9:45AM
MOBILITY 9:00AM-9:45AM
STRENGTH 9:30AM-10:15AM
S+C 9:30AM-10:15AM
STRENGTH 9:30AM-10:15AM
S+C 9:30-10:15AM
HIIT 9:30AM-10:15AM
STRENGTH 10:00AM-10:45AM
HIIT 4:00PM- 4:45PM
STRENGTH 4:00PM-4:45PM
MOBILITY 4:00PM-4:45PM
STRENGTH 4:00PM-4:45PM
HIIT 5:00PM-5:45PM
STRENGTH 5:00PM-5:45PM
BOX & BURN 5:00PM-5:45PM
STRENGTH 5:00PM-5:45PM
HIIT 6:00PM-6:45PM
STRENGTH 6:00PM-6:45PM
S+C 6:00PM-6:45PM
S+C 6:00PM-6:45PM

* classes available to 7-day free trial members

MON
TUES
WED
STRENGTH 5:00AM-5:45AM
S+C 5:00AM-5:45AM
STRENGTH 5:00AM-5:45AM
STRENGTH 5:45AM-6:30AM
S+C 5:45AM-6:30AM
STRENGTH 5:45AM-6:30AM
STRENGTH 6:30AM-7:15AM
S+C 6:30AM-7:15AM
STRENGTH 6:30AM-7:15AM
STRENGTH 7:15AM-8:00AM
S+C 7:15AM-8:00AM
STRENGTH 7:15AM-8:00AM
STRENGTH 9:30AM-10:15AM
S+C 9:30AM-10:15AM
STRENGTH 9:30AM-10:15AM
HIIT 4:00PM- 4:45PM
STRENGTH 4:00PM-4:45PM
MOBILITY 4:00PM-4:45PM
HIIT 5:00PM-5:45PM
STRENGTH 5:00PM-5:45PM
BOX & BURN 5:00PM-5:45PM
HIIT 6:00PM-6:45PM
STRENGTH 6:00PM-6:45PM
S+C 6:00PM-6:45PM

Class Timetable

THURS
FRI
S+C 5:00AM-5:45AM
S+C 5:00AM-5:45AM
S+C 5:45AM-6:30AM
S+C 5:45AM-6:30AM
S+C 6:30AM-7:15AM
S+C 6:30AM-7:15AM
S+C 7:15AM-8:00AM
S+C 7:15AM-8:00AM
BOX & BURN 8:45AM-9:30AM
S+C 9:30-10:15AM
HIIT 9:30AM-10:15AM
STRENGTH 4:00PM-4:45PM
STRENGTH 5:00PM-5:45PM
S+C 6:00PM-6:45PM
SAT
SUN
HIIT 6:00AM-6:45AM
HIIT 7:00AM-7:45AM
MOBILITY 7:00AM-7:45AM
S+C 8:00AM-8:45AM
MOBILITY 8:00AM-8:45AM
STRENGTH 9:00AM-9:45AM
MOBILITY 9:00AM-9:45AM
STRENGTH 10:00AM-10:45AM
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