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EDUCATION

Method 4 Life has kicked off!

8 weeks, 4 pillars, one version of you that’s stronger, more consistent and more connected than before.

You don’t need to have it all figured out. You just need to turn up.

Method 4 Life has kicked off!

8 weeks, 4 pillars, one version of you that’s stronger, more consistent and more connected than before.

You don’t need to have it all figured out. You just need to turn up.

METHOD 4 LIFE, HAS BEGUN!

It's time to test your baseline, create your goals and set up your routines for the 8 week period.

Our EVOLT scanner is available to use to test your body composition, enquire with one of our coaches to get your scan done.

It's time to establish your Method 4 Life.

METHOD 4 LIFE, HAS BEGUN!

It's time to test your baseline, create your goals and set up your routines for the 8 week period.

Our EVOLT scanner is available to use to test your body composition, enquire with one of our coaches to get your scan done.

It's time to establish your Method 4 Life.

Join us tomorrow for our guided Goal Setting Session with Coach Kirstin.

You'll walk away with:
- Personalised goals aligned to what YOU want from the 8 weeks
- A clear plan to actually stick to it
- All your challenge questions answered

📍 Method Health
🕔 Friday, 5:00PM

8 weeks. 4 pillars. One method. Let's go. 💪

#Method4Life #MethodHealth #GoalSetting #8WeekChallenge

Join us tomorrow for our guided Goal Setting Session with Coach Kirstin.

You'll walk away with:
- Personalised goals aligned to what YOU want from the 8 weeks
- A clear plan to actually stick to it
- All your challenge questions answered

📍 Method Health
🕔 Friday, 5:00PM

8 weeks. 4 pillars. One method. Let's go. 💪

#Method4Life #MethodHealth #GoalSetting #8WeekChallenge

LAST CHANCE to join us for a transformative 8 week challenge. ANYONE IS WELCOME TO JOIN IN. JUST $300 FOR THE FULL 8 WEEKS!

Our coaches will guide you through a bunch of methods to create sustainable lifelong habits for:
- more energy
- improved mood
- enhancing training sessions
- diet and nutrition
- better recovery
- higher focus

This challenge will educate your mindset to set appropriate achievable intentions.

📍Method Health Gym, 30 Lapsely Road, Claremont

If this sounds like a type of challenge you want to get involved in - send us a DM, email or call for more info.

SIGN UP LINK IN BIO.

Method Health Members can join the challenge for $50.

LAST CHANCE to join us for a transformative 8 week challenge. ANYONE IS WELCOME TO JOIN IN. JUST $300 FOR THE FULL 8 WEEKS!

Our coaches will guide you through a bunch of methods to create sustainable lifelong habits for:
- more energy
- improved mood
- enhancing training sessions
- diet and nutrition
- better recovery
- higher focus

This challenge will educate your mindset to set appropriate achievable intentions.

📍Method Health Gym, 30 Lapsely Road, Claremont

If this sounds like a type of challenge you want to get involved in - send us a DM, email or call for more info.

SIGN UP LINK IN BIO.

Method Health Members can join the challenge for $50.

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